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This site contains stories and experiences that people have submitted about how Instagram has affected their mental health and self-image. Some of these stories may be distressing or triggering. Please click the button below to confirm that you want to access this website.

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Stories

Here you can read and understand other young people’s experiences and stories. If you feel inspired or able to, you can share your story here.

If anything here is particularly distressing, please know that there are people who can help.

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  • Body Image

    My daughter has had an eating disorder for several years. Instagram just keep showing her more and m…

  • Body Image

    Despite my best efforts to curate a feed free of junk and harmful content Instagram recommends me mu…

  • Online hate

    I am transgender, and Instagram/Facebook/YouTube frequently show me transphobic content from people …

  • Mental health

    My daughter, now 19 began restricting her food intake at the age of 11. We were quick to notice taki…

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  • Mental health

    I’m not technically “young people” anymore but I’m a millenial with adhd and mental health issues an…

  • Mental health

    I used to be on Pinterest, until it started giving me unsolicited posts about self harm. As a person…

  • Mental health

    My mental health is always worse after doom scrolling. I follow accounts to help improve my mental h…

  • Body Image

    Even though I have tried to stop preferences and ads for weight loss or fitness motivation, these po…

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    Sign our petition
  • Self-esteem

    Instagram can either be amazing or it can be the worst place to be. I feel like I’ve gotten to a rea…

  • Social pressure

    Instagram can make people feel pressured to look perfect. I see less content from friends and more a…